Essentially, BV arises from an imbalance in vaginal bacteria, where an overgrowth of 'bad' bacteria, known as anaerobes, overwhelms the 'good' bacteria, such as lactobacillus. This imbalance leads to a bacterial infection in the vagina. It's estimated that one in three women will experience BV at some stage in their lives.

Using regular soap can exacerbate BV, making it essential to opt for a fragrance-free, alcohol-free, and chemical-free feminine wash. This choice aids in preserving pH balance, which not only prevents BV but also promotes overall vaginal health.

Introducing a new sexual partner or multiple partners can also disrupt the bacterial balance, but it's crucial to understand that BV is not classified as a sexually transmitted disease (STD).

A fishy odor, particularly noticeable after sexual activity

Thin discharge, which can appear white, grey, or green

Burning sensation during urination

Irritation and/or itching

Thrush, a yeast or fungal infection, occurs when there's an overgrowth of yeast, specifically the fungus candida albicans, in the vagina. 

While this fungus typically coexists harmlessly in our bodies, it can multiply and lead to symptoms. 

Thrush is highly prevalent, with approximately 75% of women encountering it during their lifetime.

Thrush can be triggered by various factors, such as hormonal fluctuations during menstruation and pregnancy, the use of certain antibiotics, incorrect wiping (back-to-front instead of front-to-back), and wearing tight synthetic pants or underwear. 

Switch antibiotics to boric acid pops to prevent thrush and switch your soap to fragrance-free, alcohol-free, and chemical-free feminine wash